Now while I love living on the east coast, I’ve had serious envy over the last couple of years when it comes to ice cream options. Because the west coast bloggers have ALL the things. *I’m looking at you Coconut Cult*. I’d also managed to get it into my mind that ice cream was difficult and/or time-consuming to make.
As you’ll see with today’s matcha ice cream recipe, I was incredibly wrong. This recipe requires 3 ingredients, a blender, and a little bit of staying ready with your ice cream bowl. We have two in our house which means at least one is always in the freezer.
The other part about this recipe is that its paleo-friendly meaning there is NO refined sugar. As someone who deals with anxiety (I chat a lot about this on Youtube & Instagram), one of the things I’ve really noticed that makes it worse is sugar. The constant spike in my energy just sends my brain all over the place.
So when I do want to enjoy ice cream, both my brain and my stomach (hello bloat), appreciate an option that doesn’t have added gums (bad for gut health) and refined sugar (bad for all the things).