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What Savvy Said

Savvy’s Monthly Favorites

  • Wellness Finds Under $100
  • FIND ME ON Youtube
    As much as I'm thankful for 2020, I'm so grateful to be starting this new chapter. Switching my mindset, journaling in new ways, changing how I consume content and the ways that I support my life every day. It all adds up. I hope you enjoy my weekend away as much as I did! Where We Went Blume Organic Boutique & Cafe Scad Fashion Museum Cafe Intermezzo Outfit Details JCrew Hat Similar:https://rstyle.me/+4REmWQ2lf7KsknVG00wXpA Banana Republic Sweater:https://rstyle.me/+dY1xZFdctmoNqltqwyNtUQ AF White Mom Jeans:https://rstyle.me/+TUAyIrWy3AsA8Khg2H7eAg Chloe Sandals:https://rstyle.me/+Q4IW-cdxhjcQjrcSHDCa6Q Target Bag:https://rstyle.me/+1nJw72xuSpdKveP3vbtrFQ Future Self Journaling Questions 1. Daily Affirmation 2. Today I will focus on shifting my pattern of 3. I am grateful for 4. Three traits my future self will have 5. The person I’m becoming will experience more 6. I have the opportunity to become my future self today when I 7. When I think about the person I’m becoming I feel Time Stamps: On The Road: 00:00;00 Peachtree City 4th Of July Parade 02:30;18 Blume Organic Boutique & Cafe 03:36;26 Scad Fashion Museum 05:46;54 Current Journaling Set Up 09:51;09 Lake Time 14:10;20 Surprise 14:34;20 This giveaway is in no way sponsored or affiliated with Youtube. US entries only. Giveaway will be open until July 11th 2021 at 11:59pm. READ THE LATEST ON THE BLOG: What To Do When It Rains At The Beach: https://www.whatsavvysaid.com/what-to-do-when-it-rains-at-the-beach-30a/ Masterclass vs Skillshare: Which Online Platform Is Better? https://www.whatsavvysaid.com/masterclass-vs-skillshare-which-online-mentorship-is-better/ How To Make A Poke Bowl At Home + The Easiest Seaweed Salad Recipe: https://www.whatsavvysaid.com/how-to-make-a-poke-bowl-the-easiest-seaweed-salad/ SIGN UP FOR MY WEEKLY NEWSLETTER: http://www.whatsavvysaid.com/newsletter ALSO FIND ME HERE… Twitter: www.whatsavvysaid.com/twitter Blog: www.whatsavvysaid.com Instagram: www.whatsavvysaid.com/instagram Facebook: www.whatsavvysaid.com/facebook Goodreads: www.whatsavvysaid.com/goodreads Spotify: www.whatsavvysaid.com/spotify These are affiliate links, however, they do not shape my opinion of these products. I only share what I love. Thank you for supporting What Savvy Said. Music by Epidemic Sound
    Creating A New Mindset + How I'm Leaving 2020 Behind Me
    YouTube Video VVVoNE51ZHdRelA1dEZfZE14NkVKd3BBLlYyb2h3M0Z3MllR
    Happy Tuesday friends! Last week I found myself coming down from an anxiety attack. So I thought I would share what I did to get to feel better. I'm also sharing how to make some changes so it doesn't happen again. I hope you're all having the best week. Xoxo, Savvy ITEMS MENTIONED: Beautiful Isn't A Size Sweatshirt - https://www.dvphgogh.com/product-page/beautiful-sweatshirt Acupressure Mat - https://shopstyle.it/l/buZzQ Seed - https://bit.ly/34yYQmX READ THE LATEST ON THE BLOG: Best Workout Leggings For Petite Curvy Gals - https://www.whatsavvysaid.com/best-petite-workout-leggings/ 3 Ingredient Easy Matcha Ice Cream - https://www.whatsavvysaid.com/matcha-ice-cream/ The Best Of 30A - How To Do 30A As A Local - https://www.whatsavvysaid.com/30a-on-a-budget/ SIGN UP FOR MY WEEKLY NEWSLETTER: http://www.whatsavvysaid.com/newsletter ALSO FIND ME HERE… Twitter: www.whatsavvysaid.com/twitter Blog: www.whatsavvysaid.com Instagram: www.whatsavvysaid.com/instagram Facebook: www.whatsavvysaid.com/facebook Goodreads: www.whatsavvysaid.com/goodreads Spotify: www.whatsavvysaid.com/spotify FTC Disclaimer: Some of these links are affiliate links, however, they do not shape my opinion of these products. I only share what I love. Thank you for supporting What Savvy Said. Music by Epidemic Sound
    How I Bounce Back From An Anxiety Attack // Anxiety Vlog
    YouTube Video VVVoNE51ZHdRelA1dEZfZE14NkVKd3BBLm5KSkwyTHB2OVlJ
    In honor of mental health awareness month, I thought we could take a depression test together. Mental Health America has so many amazing free tools on their website if you're in need of a check-in. From postpartum depression tests to anxiety tests and even eating disorder tests. Please know these tests are not a substitute for professional help. But they are a resource if you're struggle to determine if you're really struggling. The tests can be found at mhanational.org. If you need to talk to someone immediately, you can call 1-800-273-TALK (8255) or use their online chat tool (https://suicidepreventionlifeline.org/chat/). I love you guys so much. And I hope today's video reminds you that it's okay to not be okay. It's okay to ask for help. You are so very loved. Xoxo, Savvy READ THE LATEST ON THE BLOG: Paleo Diet For Beginners: How To Go Gluten & Dairy Free? - https://www.whatsavvysaid.com/how-to-go-gluten-dairy-free/ 10 Books To Get Lost In This Weekend - https://www.whatsavvysaid.com/books-to-get-lost-in/ The Best Chocolate Chip Protein Cookie - https://www.whatsavvysaid.com/the-best-chocolate-chip-protein-cookie/ SIGN UP FOR MY WEEKLY NEWSLETTER: http://www.whatsavvysaid.com/newsletter ALSO FIND ME HERE… Twitter: www.whatsavvysaid.com/twitter Blog: www.whatsavvysaid.com Instagram: www.whatsavvysaid.com/instagram Facebook: www.whatsavvysaid.com/facebook Goodreads: www.whatsavvysaid.com/goodreads Spotify: www.whatsavvysaid.com/spotify These are affiliate links, however, they do not shape my opinion of these products. I only share what I love. Thank you for supporting What Savvy Said. Music by Epidemic Sound Time Stamps: 00:00 Intro 00:52;03 Anxiety Test 03:39;02 Depression Test 06:48;25 Postpartum Test 09:03;14 Outro
    How To Know If You’re Actually Depressed Or Anxious
    YouTube Video VVVoNE51ZHdRelA1dEZfZE14NkVKd3BBLkR3LWlJbXY0dVNF
    Happy Wednesday friends! Today I'm sharing a last-minute vlog on how to get volume to fine hair without extensions. Join me for a speedy little routine that takes my hair from bland to wow with only a few products and all the tips! Xoxo, Savvy PRODUCTS I USED OR MENTIONED: Boar bristle brush https://shopstyle.it/l/buCVE Dyson Air Wrap https://shopstyle.it/l/buCVH T3 Curling Wand https://shopstyle.it/l/buCVI Wide Tooth Comb https://shopstyle.it/l/buCUb Fine Comb https://shopstyle.it/l/buCT6 Kristin Ess Working Texture Spray https://shopstyle.it/l/buCUg Ouai Hair Oil https://shopstyle.it/l/buCUj Kenra Dry Texture Spray https://shopstyle.it/l/buCUl READ THE LATEST ON THE BLOG: Paleo Diet For Beginners: How To Go Gluten & Dairy Free? - https://www.whatsavvysaid.com/how-to-go-gluten-dairy-free/ 10 Books To Get Lost In This Weekend - https://www.whatsavvysaid.com/books-to-get-lost-in/ The Best Chocolate Chip Protein Cookie - https://www.whatsavvysaid.com/the-best-chocolate-chip-protein-cookie/ SIGN UP FOR MY WEEKLY NEWSLETTER: http://www.whatsavvysaid.com/newsletter ALSO FIND ME HERE… Twitter: www.whatsavvysaid.com/twitter Blog: www.whatsavvysaid.com Instagram: www.whatsavvysaid.com/instagram Facebook: www.whatsavvysaid.com/facebook Goodreads: www.whatsavvysaid.com/goodreads Spotify: www.whatsavvysaid.com/spotify These are affiliate links, however, they do not shape my opinion of these products. I only share what I love. Thank you for supporting What Savvy Said. Music by Epidemic Sound
    How To Add Volume To Fine Hair Without Extensions
    YouTube Video VVVoNE51ZHdRelA1dEZfZE14NkVKd3BBLlotcHBMcHpJSmJV
  • Find Me On Instagram
    Can we be real for a second? Can we be honest? I’m going to say the thing you need to hear but don’t want to hear. I’m going to say the thing you need to hear to move on. You ready? You’re going to fuck up. Yep. You’re going to do it. You’re going to try really hard. It’s going to go off the rails. Shit will not go as planned. And guess what? It will still be okay. But until you get to the part where you admit that you fucked up, you failed, you need help, etc. Until you admit it you can’t move on. So own it. Set yourself free. Embrace the suck and choose to try again anyways. The only time you truly lose is when you stop fighting. And you’re not done yet are you? Own that shit and move on. We’ve got mountains to climb.
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    Pray it with me. Today I will do great things. I will make room for myself. For my healing. For my joy. For my triumphs. I will be present for both the good and bad moments of my life. I will trust that even when it seems like nothing is going my way the universe is always working in my favor. I will choose to love myself. I will choose to show up for myself. I will choose to live a life that honors my dreams and desires. Because I know the little things I do today add up to the big things I can do tomorrow. Today I will do great things. Amen
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    The name of the game is abundance. *it’s also my secret to overcoming some serious burnout* I’ve been V real about my recent burnout struggles. And the more I dive in and do the work, the more I’m realizing how much internal remodeling needs to be done. So I’d like me you’re struggling, here’s a few things that have helped me majorly: 💕 2x the fun; 1x the work - it’s easy to get caught in the habit of doing it all for the sake of doing it all. But when your emotional well is THAT empty, something’s gotta give. Remember quality over quantity is everything. Focus on overflowing your cup right now not just quenching your thirst 💕No is a complete sentence 💕Dig a little deeper - sometimes we think we’ve answered the question but we’ve only peeled back the first layer. Don’t be afraid to do the work again with a new perspective. Growth is a life long journey Sending all the healing vibes & motivation your way my friends. Ps. If you like micro posts like these, be sure to drop a ☀️ in the comments. Happy Monday! Shop the look: http://liketk.it/3naHS
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    5 things I do when I need an energy reboot ⭐️ lots of muting - I always start with who I’m spending time with online before I dig into every day life; be careful about whose energy you’re willingly inviting into your life daily ⭐️ check in with my sleep habits - things like alcohol, too much caffeine and working out too close to bed can negatively impact this for me ⭐️ find quiet - in order to fix a problem, I have to find it. The best way for me to quiet my mind is reading. If I’m reading a lot of fiction, the chances are that my energy is depleted is very high ⭐️ sunset walks - I try to be mindful about my vitamin d intake because it has a major impact on health. When it’s not raining, I try to make this a priority ⭐️ changing my environment - blog post will be up soon on this but it’s major for me when I’m working through a block. Environment is MAJOR. Like they’ve done studies for those addicting to big drugs in the war and have come home to a different environment without issues (there’s lots of psychology behind this). But take sometime to get out of your space and go somewhere new or comforting (I love a spa work day or a last minute friend trip). It does wonders. Drop a 💕 below for more micro posts like these. And ps. we’re doing weekly newsletters to help you dive into the week in the right headspace. Link in my bio to signup.
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    Pray it with me Lord, keep me centered and focused on the areas in my life that need attention. Overflow my cup with your blessings and abundance. Let my moments of stress be moments of nourishment. Keep my eyes fixed on you and the path ahead. Let this season serve its purpose. Help me to trust in you and the process. Amen
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