
The fancy summer delish that is light, healthy and ready in under 30 minutes!
Rinse and pat your fish dry. This helps remove the fishy taste from your frozen fish.
Heat a large skillet on high*. Add in your 2 tbsp of olive oil.
Season your fish with a dash of salt & pepper. Add them into the hot pan and let them cook for 2 minutes. Then turn the heat down, loosely place a lid on top and cook until the filets register 145F with a meat thermometer.
While your fish is cooking, peel, deseed & dice your cucumber. Peeling & removing the seeds reduces the number of lectins you're getting from your cucumber which can prevent your body from properly absorbing certain minerals & vitamins.
In a small bowl, mix together your cucumber, mayo, champagne vinegar, lemon juice, garlic salt, dill, and black pepper.
Once your fish has reached 145F, remove it from the pan and serve immediately with your creamy dill relish!