Once I recognized how often I was ending up in a dopamine seeking spiral and how it happened, so much changed.
It’s very much a work in progress as I’m testing new things constant to learn even more about my own flares. But I’ve already seen a TREMENDOUS difference.
#morningroutine #dopaminedetox #dayinthelife #morningmotivation #motivation #vlog #midsizestyle #midsizefashion
2 weeks ago
